Ingrid Hoeben Ⓥ 🇧🇪<p>Major <a href="https://mastodon.online/tags/endometriosis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>endometriosis</span></a> study reveals impact of gluten, coffee, dairy & alcohol</p><p>“Foods that contain refined sugars, carbohydrates, unhealthy fats, dairy, red and processed meats … can create inflammation in the body. I would advise keeping a food and symptom diary, which will help to identify any food triggers that could be flaring symptoms such as constipation and bloating, which make pain worse.”</p><p><a href="https://mastodon.online/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mastodon.online/tags/pain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>pain</span></a> <a href="https://mastodon.online/tags/women" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>women</span></a> <a href="https://mastodon.online/tags/disease" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>disease</span></a> <a href="https://mastodon.online/tags/foods" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>foods</span></a> <a href="https://mastodon.online/tags/dairy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dairy</span></a> <a href="https://mastodon.online/tags/meat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>meat</span></a> <a href="https://mastodon.online/tags/plantbased" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>plantbased</span></a> <a href="https://mastodon.online/tags/endometriose" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>endometriose</span></a><br><a href="https://www.theguardian.com/society/2025/apr/05/major-endometriosis-study-reveals-impact-of-gluten-coffee-dairy-and-alcohol?CMP=Share_iOSApp_Other" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">theguardian.com/society/2025/a</span><span class="invisible">pr/05/major-endometriosis-study-reveals-impact-of-gluten-coffee-dairy-and-alcohol?CMP=Share_iOSApp_Other</span></a></p>